But watching all the runners today really got me thinking. Running a marathon is hard...no doubt that your body will be taxed, hurt, sore and more than likely chaffed and feel awful after those 26.2 miles. You have to spend months training your body to run for that long of a time. You have to dedicate time and hours each week to get out and run so you can be prepped for it. It won’t be a cake walk, but it is doable for most people. What I saw today, were body’s that were sore, beaten down and tired, but minds that were not. I saw people limping, walking, crying, some with prosthetic legs, and everything in between. But I did not see them stop.
They were mindset strong.
They could have easily listened to their bodies and said..”ok. I’m done. I can’t finish this.” But instead..their mind said. “Just a little more. You got this”.
This type of mentality is easily applied to our everyday lives. It doesn’t have to just be in feats of running like a marathon. Maybe you are trying to start your own business or take your current business to the next level. Having a strong mindset is going to help you navigate those rocky waters. Or you just want to put yourself out there more, make new friends, get better grades, lose weight, become more fit, and so on. It really doesn’t matter what goal or dream you have, as long as you can be mindset strong.
Working on mindset won’t be easy, as I suffer everyday from negative thoughts and panic that creeps into my mind. I get frustrated and angry often. I can’t figure out why I can’t catch a break or why certain things keeps happening. When I don’t start my day with strong mindset work, the days these negative thoughts start creeping in, I usually can’t get out of it. But when I do mindset work as one of the first things I do in the morning, the days when bad things do start to happen, I tend to bounce back quicker.